The Best Exercise is Walking

Lots of walking is good for your health.

Walk away from maya when she invites you to play with her.

Walk away from your mind when it invites you to do something that is not Krsna consciousness.

Walk away from arguments, anger, envy, jealousy.

Walk away from those who criticize devotees.

Walk away from any thoughts that discourage you.

Walk away from fears that stifle your goals.

Walk away from people whose association is detrimental to your bhakti.

The more you walk away from anything that is not favorable to your Krishna Consciousness, the more you walk towards Krishna.

So keep walking. It is good for your spiritual health.